Fibre Complex

A convenient fibre blend with psyllium husk, inulin, chicory root fibre and FOS. Nura Fibre Complex contains 30 capsules and is suitable for vegans and vegetarians. No powder to mix.

Nura Fibre Complex white pouch with its original green botanical label on a warm ivory limestone background.

Format

Capsules

Pack Size

30 capsules

£8.00

Quantity

Delivery charges calculated at checkout.

Psyllium husk, inulin, brown rice flour, oligosaccharides (FOS), chicory root and magnesium. Suitable for vegans and vegetarians.

Directions
Follow the daily serving instructions supplied with the product. Swallow with a full glass of water and drink adequate fluids throughout the day. Do not take dry or immediately before going to bed.

Warnings
Do not use if you have difficulty swallowing or a known bowel obstruction. Seek medical advice for unexplained abdominal pain, vomiting or a persistent change in bowel habits. Check with a pharmacist before combining with oral medicines, as fibre can affect their absorption.

Do not exceed the recommended daily intake. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Seek advice before use if pregnant, breastfeeding, taking medication or managing a medical condition. Do not use if allergic to any ingredient.

Storage
Keep the pouch tightly closed in a cool, dry place, away from direct sunlight, heat and moisture.

We want your Nura order to arrive safely and in perfect condition.

Delivery options and costs are shown at checkout, with tracking details provided where available.

If your order arrives damaged, faulty or incorrect, please contact us at sales@nura-ltd.com. We’ll aim to arrange a replacement wherever possible, at no additional cost for qualifying issues.

Your statutory consumer rights remain unaffected.

For more information, visit our Delivery & Order Support page.

A closer look.

The details behind Fibre Complex.

Can fibre supplements make bloating worse at first?

They can. A sudden increase in fibre can cause wind, bloating or cramps as your digestive system adjusts. Increase dietary fibre gradually and keep drinking fluids. More is not always better: stay within the product’s recommended serving. If discomfort is severe or continues, stop using the supplement and speak to a pharmacist or GP.

No. Adults should aim for around 30 g of fibre a day, ideally from a variety of foods. Oats, beans, lentils, wholegrain bread, fruit and vegetables also provide nutrients that a capsule cannot replace. Treat a fibre supplement as an addition to your food choices, rather than a substitute for them.

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