Omega 3 Fish Oil

Support normal heart function and vision with Nura Omega 3 Fish Oil. Each daily serving provides 720 mg EPA and 480 mg DHA, with added vitamin E. Contains 60 softgel capsules for a 30-day supply.

Nura Omega 3 Fish Oil bottle mockup with a cream label on a limestone plinth.

Format

Capsules

Pack Size

60 capsules

£12.00

Quantity

Delivery charges calculated at checkout.

Omega 3 fish oil; Softgel; Glycerin; Vitamin E; DL-alpha tocopheryl

Directions
Take two capsules daily with food: one in the morning and one in the evening. Swallow with water. Do not exceed the recommended daily serving.

Warnings
Do not take if you have a known allergy to fish or any other ingredient.
Speak to a pharmacist or doctor before use if pregnant, breastfeeding, taking medication or managing a medical condition.
Seek advice before use if taking anticoagulant medication, such as warfarin.
Food supplements should not replace a varied, balanced diet and healthy lifestyle.
Keep out of reach of children.

Storage
Store in a cool, dry place away from direct sunlight and heat. Keep the container tightly closed.

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Delivery options and costs are shown at checkout, with tracking details provided where available.

If your order arrives damaged, faulty or incorrect, please contact us at sales@nura-ltd.com. We’ll aim to arrange a replacement wherever possible, at no additional cost for qualifying issues.

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For more information, visit our Delivery & Order Support page.

A closer look.

The details behind Omega 3 Fish Oil.

Do I need fish oil if I already eat fish regularly?

It depends on the fish you eat. Salmon, sardines, mackerel and trout are rich sources of omega-3, while white fish generally provides much less. NHS guidance recommends at least two portions of fish a week, including one of oily fish. If you already meet that advice, an additional supplement may not be necessary. Fish oil offers a convenient way to increase your omega-3 intake when oily fish rarely makes it onto your plate, but it doesn’t replace the other nutritional benefits of eating fish.

They both provide omega-3 fats, but they are different supplements. Cod liver oil also supplies vitamins A and D, which can overlap with a multivitamin or separate vitamin supplements. Fish oil is usually chosen specifically for its EPA and DHA content. If you’re considering switching or combining products, compare the nutrients across your whole routine. During pregnancy, NHS guidance advises avoiding cod liver oil and supplements containing vitamin A as retinol.

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